Eggs, Tomato, Chickpeas and Spinach

2 Tablespoons Olive Oil

5 oz Baby Spinach, chopped

4 cloves, Garlic, minced

1 can Crushed Tomatoes

1 (15 oz) can Chickpeas, rinsed

1/4 cup Heavy Cream

1/2 teaspoon Salt

4 Eggs

1 Tablespoon chopped fresh thyme

1/2 teaspoon ground pepper

Sourdough

Heat oil in a large skillet over medium heat.  Add spinach and garlic.  Cook, stirring, until the spinach has wilted and the garlic is beginning to brown, about 2 minutes.  

Reduce heat to medium-low.  Add tomatoes, chickpeas, cream and salt.  Adjust heat to maintain a simmer.  Crack an egg into a small bowl, taking care not to break the yolk.  Make a well in the sauce roughly large enough to hold the egg and slip it in so that the yolk and most of the white is contained (some white may spread out).  Repeat with the remaining eggs, evenly spacing them around the pan.  Sprinkle the sauce with thyme; cover and cook 3 minutes, turn eggs and cook 2-3 more minutes.  Remove from heat and sprinkle with pepper.

Eat with sourdough.  

Baked Bacon

Parchment Paper

1 lb. Thick cut Bacon

Preheat oven to 400. 

Line a jelly roll pan (has to have a lip) with parchment paper.  Then place bacon side-by-side on the try.  1 lb. of bacon should squeeze onto the sheet with some lying perpendicular along the bottom.  

Bake for 13 min.  Check for doneness.  It may take up to 20 min so check every few min.

Remove bacon to paper towel lined plates to cool.  

You can save the bacon fat in a mason jar or wait till it cools completely and solidifies and throw away the parchment easily with the fat.

Sourdough Starter from scratch

Do not use metal lids or metal spoons for mixing.  I use a plastic lid for my jar and a wooden chopstick to mix. 

Day 1: 60 g warm water (1/4 cup)
            60 g Bread Flour (heaping 1/4 cup)
            Wide mouth pint jar with plastic lid

                add water and flour to jar.  Stir, cover, leave somewhere warm.  Take note of the time and continue your starter at the same time each day.

Day 2: Do nothing

Day 3: Discard 1/2 starter (60g) (1/2 cup)
        Add 60 g water
                60 g Bread Flour

        mix in starter till smooth.  Cover, leave somewhere warm. 

Day 4, 5, 6: Discard 1/2 starter (60g) (1/2 cup)

         Add 60 g water
                60 g Bread Flour

mix in starter till smooth.  Take a rubber band and wrap it around the jar to mark where the level of the starter is at.  This will help you know when it doubles in size.  Keep repeating this day until you see bubbles and starter consistently doubles in size. (it will start to smell terrible.  Don't throw it out! There might even be some mold.  Don't throw it out!  It is part of the process.)

Day 7: Change to a clean container 
         Discard 1/2 starter (60g) (1/2 cup)
         Add 60 g water
                60 g Bread Flour

Keep with the same process or stirring, covering, and marking where level is so you can see when it doubles.  Continue each day until it is ready.  

When is it ready?

The Starter consistently is doubling in size, smells sour, but fresh (not rotten like it has been smelling) and should feel light and fluffy when you spoon it (May take 14 days or more.)  Starter is now ready for the float test.

Float Test: Feed starter and wait till doubles in size (~4-6 hours).  Drop spoonful (no metal should touch your starter) of starter into a jar of lukewarm water. If it floats to the top, it is full of air and ready to use! 

When ready to use, stir it down to get air bubbles out, volume should go back to where the rubber band marked where you were measuring it to see if it would double.  

Sourdough Starter (maintenance)

 1:4:4 ratio

60 g starter (1/4 cup) (air removed)
240 g warm water (1 cup)
240 g Bread Flour (1 heaping cup)
Wide mouth quart jar with plastic lid

Stir water and flour into your starter in a quart jar, it should take up about half of the jar.  You want it to be a thick pancake batter consistency.  Add more flour if too runny, more water if too thick.  Cover with a plastic lid, but loosely. Mark with a rubber band level to see when it doubles.  It should fill up the whole jar.  

Float Test: Wait till doubles in size (~4-6 hours).  Drop spoonful of starter into a jar of water. If it floats to the top, it is full of air and ready to use! 

Empty jar into bowl you are going to use for your bread recipe.  What remains in the jar is what you will feed for your next recipe.  Add 240 g warm water and 240 g bread flour.  Stir, make sure you scrap all the starter from around the jar down with a rubber scrapper.  Remember no metal should come into contact with your starter.  Mark with rubber band where level is.  Refrigerate if you will not be baking again in 24 hours.  Leave at room temperature if you will be baking again.  It will activate within 12-24 hours.  

Feeding Starter: Discard starter is flat, on the way down from a rise, and pretty runny, no bubbles (well maybe a few) (~1 cup) has not been fed.

Feed starter at least once per week.  Either cook with it or discard half and feed remaining starter with 1:1:1 ratio.  It will be ready in a few hours.

Active Starter: you put a rubber band around jar and it has doubled in size,  I might be coming down from having doubled (okay).  This is what you will use in a recipe.  

Note: To replace active dry yeast in a recipe with your sourdough starter, simply substitute each Tablespoon of active dry yeast with 1 cup of starter (air removed). 

Sourdough

125 g Sourdough Starter (1/2 cup) (Discard, unfed flat and runny)

12 g salt (2 teaspoons)

350 g water (1 1/2 cups)

500 g Bread Flour (4 cups)

Mix ins (if desired):

White chocolate chips and craisins

Jalapeño and cheddar

Cinnamon and Sugar

Parmesan and Rosemary

Mix all ingredients together in a bowl.  Knead lightly until all ingredients are incorporated.

Cover and let rise 8-12 hours.  (nice to leave it overnight).

Lightly flour countertop.  Dump the dough out onto the lightly floured counter. 

Shape the dough by flattening it with your hands till about 0.5-1 inch thick (maybe 10-12 in diameter.)  The dough will be tacky but should not be overly sticky.  

Note:  If dough is overly sticky sprinkle it with more flour and knead in till tacky and holding its shape.  

At this point you can add your Mix ins by sprinkling them over the dough.

Fold 1/3 of the dough in to center, and then the other 1/3 on top (like making biscuits.)  Add more Mix ins on top if desired. Then roll it into a tight ball.  Shape the dough, no smushing the dough! just sliding it into a ball shape by cupping your hands around the dough and slide and pull, tucking the dough underneath until uniformly smooth.

Put the dough on some parchment paper.  Use same bowl used to make dough and cover it. Let rest for 1 hour. Turn oven to 450.  When it reaches temperature put empty Dutch on top of cookie sheet (or pizza stone) in to preheat it. Once risen score the bread as desired.

Once the hour is up for rising, sprinkle dough with some flour.  Transfer dough, parchment paper included, to the hot Dutch oven.  Cover with the lid.  Put cookie sheet and Dutch back into the oven, reduce heat to 400, and bake, covered, for 40 minutes.  Remove lid and bake 3-5 more minutes to help the crust golden.  

Remove bread from Dutch Oven and place on a cooling rack with parchment paper.  Let cool for 1 hour before slicing. 

Note: I got this recipe from Amber's Kitchen See her website for sourdough starter information

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store	Ingredient	price	quan.	unit	$/qaun
Walmart	2 gallon zip lock bag	$2.98	10	ct	$0.30
Walmart	accent	$3.97	4.5	oz	$0.88
Walmart	Adobo Seasoning	$2.32	8	oz	$0.29
BJs	Advil	$10.99	500	ct	$0.02
BJs	Alfredo Sauce	$7.49	3	ct	$2.50
	all purpose season		14.5	oz	$0.00
BJs	Allegra	$29.99	150	ct	$0.20
Walmart	Almond bark	$4.32	24	oz	$0.18
BJs	Almond Biscuits	$16.49	30	ct	$0.55
BJs	Always Panty liners	$13.99	200	ct	$0.07
Walmart	Always Radient size 2	$10.32	36	ct	$0.29
Walmart	always radient size 4	$10.32	28	ct	$0.37
BJs	Always size 2	$15.99	92	ct	$0.17
Walmart	anchovies	$2.48	1	ct	$2.48
Walmart	Angle Hair Pasta	$0.98	1	ct	$0.98
BJs	Apple Cider	$5.59	1	ct	$5.59
Walmart	Apple Cider Mix	$2.87	10	ct	$0.29
Walmart	Apple Cider Vinegar	$2.26	32	oz	$0.07
Walmart	Apples - Pink Lady	$3.54	3	lb	$1.18
Walmart	Applesauce	$3.24	46	oz	$0.07
BJs	Applesauce packet	$10.99	36	ct	$0.31
Walmart	Arborio Rice	$7.63	32	oz	$0.24
Walmart	Asparagus stalks	$3.52	10	ct	$0.35
BJs	avacados	$3.69	5	ct	$0.74
Walmart	Baby Bella Mushrooms	$2.17	8	oz	$0.27
Walmart	Baby Wipes - Sensitive	$16.97	560	ct	$0.03
Walmart	bacon - 1 lb.	$4.67	1	ct	$4.67
Walmart	bacon - already cooked	$9.98	26	ct	$0.38
Walmart	baking potatoes - 5 lb.	$2.47	1	ct	$2.47
Walmart	Baking Powder	$1.98	1	ct	$1.98
Walmart	Baking Soda	$0.92	16	oz	$0.06
Walmart	Balsamic Vinegar	$3.84	16	oz	$0.24
Walmart	Bananas	$0.20	1	ct	$0.20
	Banito Flakes
BJs	Barramundi	$16.99	6	ct	$2.83
Walmart	basil - dried	$2.12	0.62	oz	$3.42
Walmart	Bay Leaves	$2.98	0.12	oz	$24.83
Walmart	Bbq sauce	$3.58	40	oz	$0.09
Walmart	Bean and Bacon Soup	$1.92	1	ct	$1.92
Walmart	beef bouillon	$2.97	3.75	oz	$0.79
Walmart	beef broth - 32 oz	$1.50	32	oz	$0.05
BJs	Beefsteak Tomato	$1.23	1	ct	$1.23
Walmart	Black Beans	$0.86	1	ct	$0.86
	Black Beans (for refried beans)	$0.86	1	ct	$0.86
Walmart	block sharp cheddar cheese 8 oz	$1.87	1	ct	$1.87
Walmart	Blue Cheese Dressing	$3.98	1	ct	$3.98
BJs	Blueberries - fresh	$4.99	18	oz	$0.28
Walmart	Blueberries - Frozen	$8.24	40	oz	$0.21
BJs	Body Wash	$16.99	70	oz	$0.24
Walmart	Boneless skinless chicken	$2.67	2	ct	$1.34
	Bounce
BJs	Boxed Pie Crust (1ct = 2 crusts)	$7.99	3	ct	$2.66
BJs	Bread	$5.69	2	ct	$2.85
Walmart	breakfast sausage	$5.47	1	lb	$5.47
BJs	breakfast sausage patties	$12.99	24	ct	$0.54
Walmart	broccoli	$1.83	1	lb	$1.83
Walmart	brown sugar	$1.97	1	ct	$1.97
Walmart	brownie mix	$3.96	1	ct	$3.96
BJs	Butter	$9.99	16	ct	$0.62
Walmart	Butter Flavored Shortening	$6.64	3	ct	$2.21
Walmart	Buttermilk	$3.57	32	oz	$0.11
Walmart	butterscotch chips	$3.97	11	oz	$0.36
BJs	Canned Chicken	$13.49	6	ct	$2.25
Walmart	Canned Crescent Rolls	$4.46	2	ct	$2.23
Walmart	Cannelloni Beans	$0.86	1	ct	$0.86
Walmart	Canola Oil	$12.78	4	qt	$3.20
	Capri Sun		40	ct	$0.00
Walmart	Caramel Sauce	$5.96	1	ct	$5.96
Walmart	carrots	$1.32	1	ct	$1.32
BJs	Cat food	$21.99	24	lb	$0.92
Walmart	cauliflower	$1.16	1	ct	$1.16
Walmart	cayanne pepper	$4.36	3.75	oz	$1.16
Walmart	celery	$1.27	1	ct	$1.27
Walmart	celery salt	$2.18	5.25	oz	$0.42
Walmart	celery seed	$2.14	1.9	oz	$1.13
Walmart	Cheddar Broccoli Soup Mix	$3.86	1	ct	$3.86
BJs	Cheese - Mexican blend	$14.79	80	oz	$0.18
Walmart	Cheese - sharp cheddar	$1.87	8	oz	$0.23
BJs	Cheezits	$9.99	48	oz	$0.31
Walmart	cherry pie filling	$3.17	1	ct	$3.17
Walmart	chicken bouilon	$6.18	300	ct	$0.02
Walmart	chicken broth - 32 oz	$1.50	1	ct	$1.50
BJs	chicken drumsticks	$1.09	1	lb	$1.09
BJs	Chicken strips	$12.99	3.5	lb	$3.71
BJs	chicken tenders	$3.99	1	lb	$3.99
Walmart	Chili Beans Medium	$1.82	1	ct	$1.82
BJs	chili powder	$8.99	20	oz	$0.45
Walmart	chili sauce	$3.27	1	ct	$3.27
BJs	chili w/ beans	$11.49	6	ct	$1.92
Walmart	chimichangas	$15.12	12	ct	$1.26
Walmart	Chipotle Peppers in Adobo Sauce	$1.43	1	ct	$1.43
BJs	chips	$19.99	40	ct	$0.50
BJs	chocolate chip cookie dough	$13.99	80	oz	$0.17
Walmart	chocolate syrup	$5.64	21.8	oz	$0.26
Walmart	chopped green chilies	$0.88	1	ct	$0.88
Walmart	chow mein	$1.88	5	oz	$0.38
BJs	Chow Mein Teriyoki Beef	$9.99	8	ct	$1.25
Walmart	Chunk Pineapple	$1.62	1	ct	$1.62
Walmart	cilantro	$0.83	1	ct	$0.83
BJs	Cinnamon	$6.99	16	oz	$0.44
Walmart	Cinnamon Small jar	$1.32	2.5	oz	$0.53
Walmart	Cinnamon Stick	$3.22	0.75	oz	$4.29
BJs	Cinnamon Toast Crunch	$8.29	49.5	oz	$0.17
BJs	Clorox Wipes	$18.29	425	ct	$0.04
BJs	Club Crackers	$8.99	50	oz	$0.18
Walmart	Coconut	$2.32	7	oz	$0.33
BJs	Cod filets	$20.99	2	lb	$10.50
Walmart	Coleslaw	$1.94	10	oz	$0.19
Walmart	Conditioner	$4.97	1	ct	$4.97
BJs	cool whip	$5.49	4	ct	$1.37
Walmart	coriander	$4.36	1.5	oz	$2.91
Walmart	corn - canned	$0.25	1	ct	$0.25
Publix	corn husks	$9.74	6	oz	$1.62
Walmart	Corn Meal	$3.12	24	oz	$0.13
Walmart	Corn on the Cob	$8.92	24	ct	$0.37
Walmart	Corn Pops	$4.98	16.4	oz	$0.30
Walmart	Corn starch	$2.44	16	oz	$0.15
Walmart	Corn Tortillas	$2.48	24	ct	$0.10
BJs	Corndogs	$16.99	24	ct	$0.71
BJs	cottage cheese	$4.99	2	ct	$2.50
Walmart	couscous	$8.12	3.25	cup	$2.50
Walmart	Craisins	$3.97	12	oz	$0.33
Walmart	Cream Cheese	$2.97	2	ct	$1.49
Walmart	cream of celery soup	$1.92	1	ct	$1.92
Walmart	cream of chicken soup	$0.75	1	ct	$0.75
Walmart	cream of mush soup w/ roasted garlic	$1.92	1	ct	$1.92
Walmart	Cream of Tartar	$2.54	2.75	oz	$0.92
Publix	creamy caesar dressing	$4.89	1	ct	$4.89
BJs	croisants	$5.99	12	ct	$0.50
Walmart	crushed pineapple	$1.62	1	ct	$1.62
Walmart	crushed red pepper	$1.44	1.75	oz	$0.82
Walmart	crushed tomatoes	$1.52	1	ct	$1.52
BJs	cumin	$11.99	19.4	oz	$0.62
Walmart	Cumin Seeds	$4.58	1.8	oz	$2.54
Walmart	curry powder	$4.36	1.75	oz	$2.49
BJs	Day/Ny Quil	$25.99	72	ct	$0.36
BJs	Deli Genoa Salami	$6.99	1	lb	$6.99
BJs	Deli Ham	$6.99	1	lb	$6.99
BJs	Deli Pastrami	$10.99	1	lb	$10.99
BJs	deli roast beef	$10.99	1	lb	$10.99
BJs	deli Turkey breast	$10.99	1	lb	$10.99
Walmart	diced Ham	$3.24	8	oz	$0.41
Walmart	Diced Tomatoes	$0.96	1	ct	$0.96
BJs	Dijon Mustard	$8.79	32	oz	$0.27
Walmart	Dill Relish	$1.72	10	oz	$0.17
Walmart	dill weed	$2.24	0.75	oz	$2.99
BJs	Dish Soap	$11.99	90	oz	$0.13
BJs	Dishwasher pods	$24.99	82	ct	$0.30
Walmart	Dog Food	$55.00	40	lb	$1.38
Walmart	Dried Beef	$3.86	1	ct	$3.86
Walmart	dried cilantro	$2.08	0.25	oz	$8.32
Walmart	dried minced onion	$1.00	2.35	oz	$0.43
Publix	dried red chilies	$3.19	3	oz	$1.06
Walmart	egg noodles	$1.74	16	oz	$0.11
BJs	eggs	$5.29	18	ct	$0.29
Walmart	enchilada sauce	$2.12	1	ct	$2.12
BJs	English Muffins	$7.69	18	ct	$0.43
	Enoki Mushrooms
Walmart	Evaporated Milk	$0.25	1	ct	$0.25
	Fabric Softener
	face mask - adult
Walmart	Fanta	$7.68	12	ct	$0.64
Walmart	Farm Chicken - raw	$13.50	$6.00	ct	$2.25
Walmart	Fennel Seeds	$4.36	1.6	oz	$2.73
Walmart	Fetta, crumbled	$3.28	5	oz	$0.66
Walmart	Fire Roasted Diced Tomatoes	$1.36	1	ct	$1.36
Walmart	Fish Sticks	$7.98	30.5	oz	$0.26
BJs	flank steak	$10.99	1	lb	$10.99
Walmart	Flour	$3.47	5	lb	$0.69
Costco	Frank's Red Hot Sauce	$10.49	50	oz	$0.21
Walmart	Freeze Dried Strawberries	$6.97	5	oz	$1.39
Walmart	Fresh Basil plant	$2.98	2	oz	$1.49
Walmart	fresh ginger - 2 inch	$0.97	4	oz	$0.24
Walmart	Fresh Spinach - 5 oz	$3.97	6	oz	$0.66
BJs	Fresh tortelloni	$9.99	48	oz	$0.21
Walmart	Fritos	$1.97	9.25	oz	$0.21
	Frosted Mini Wheats
Walmart	frozen blackberries	$3.76	2	cups	$1.88
Walmart	Frozen Broccoli	$1.16	1	ct	$1.16
Walmart	Frozen Cheese Ravioli	$4.27	25	oz	$0.17
	Frozen Cranberries
Walmart	frozen hashbrowns	$4.47	30	oz	$0.15
Walmart	Frozen Lemonade	$1.68	1	ct	$1.68
Walmart	Frozen Limeade	$1.68	1	ct	$1.68
BJs	Frozen Meatballs	$14.49	130	ct	$0.11
Walmart	frozen orange juice concentrate	$3.46	1	ct	$3.46
	Frozen Peach Mixture	make	your	own
Walmart	Frozen Peas	$0.98	12	oz	$0.08
Walmart	frozen raspberries	$7.46	24	oz	$0.31
Walmart	Frozen Spinach	$1.26	10	oz	$0.13
Walmart	Frozen Tater Tots	$4.47	30	oz	$0.15
Walmart	Frozen Tortellini	$6.77	36	oz	$0.19
Walmart	Frozen Triple Berry Blend	$7.62	48	oz	$0.16
Walmart	Fruit Spread	$7.88	36	oz	$0.22
BJs	Fruit Strip - Pure organic	$13.99	28	ct	$0.50
Walmart	gala apple	$0.73	0.5	lb	$1.46
Publix	garam masala	$4.79	1.7	oz	$2.82
Walmart	Garlic	$3.24	8	oz	$0.41
Walmart	garlic & herb marin	$2.78	12	oz	$0.23
	garlic bread	$1.00	1	ct	$1.00
Walmart	Garlic Salt	$1.00	5.7	oz	$0.18
Walmart	Ghee	$7.47	13	oz	$0.57
Walmart	Ghirardelli 60% Cacao Bittersweet chocolate chips	$5.57	10	oz	$0.56
BJs	Ghirardelli Pepperpmint Bark SQUARES	$16.49	39	ct	$0.42
BJs	Gloves - Nitrile	$10.99	200	ct	$0.05
Walmart	Gochujang	$2.98	1	ct	$2.98
Walmart	Golden Mushroom soup	$1.92	1	ct	$1.92
BJs	Graham Crackers	$8.99	12	ct	$0.75
Walmart	Grand's Buttermilk Biscuits	$2.87	8	ct	$0.36
Walmart	Grand's Cinnamon Rolls	$4.37	5	ct	$0.87
Walmart	Granola	$2.67	11	oz	$0.24
	Granola bars		64	ct	$0.00
BJs	Granulated Garlic	$9.99	22.1	oz	$0.45
Walmart	Grape Jelly	$1.98	1	ct	$1.98
Walmart	green beans	$2.47	12	oz	$0.21
Walmart	green bell peppers	$0.78	1	ct	$0.78
	green dal (moong)
Walmart	Green Grapes	$4.43	1	lb	$4.43
Walmart	Green onions	$1.07	1	ct	$1.07
BJs	ground beef	$20.99	4	lb	$5.25
Walmart	Ground Cloves	$2.27	2	oz	$1.14
Walmart	Ground Ginger	$2.36	1.5	oz	$1.57
Walmart	Ground Mustard	$2.37	0.85	oz	$2.79
Walmart	Hamburger Buns	$3.37	1	bag	$3.37
	hand sanitizer
BJs	Hand Soap	$8.99	4	ct	$2.25
BJs	Hand Soap Kitchen	$9.49	100	oz	$0.09
BJs	Head & Shoulders	$13.49	40	oz	$0.34
BJs	heavy cream	$4.99	32	oz	$0.16
BJs	Hershey's Chocolate Bars	$10.99	10	ct	$1.10
BJs	hoagies	$5.99	2	ct	$3.00
Publix	Hoisin Sauce	$4.69	9.3	oz	$0.50
BJs	Honey	$8.79	40	oz	$0.22
Walmart	Horseradish prepared	$2.84	8	oz	$0.36
Walmart	hot dog buns	$3.52	12	ct	$0.29
BJs	hot dogs	$10.99	24	ct	$0.46
BJs	ice	$3.99	16	lb	$0.25
	Ice cream bars		18	ct	$0.00
Walmart	Instant Milk Powder	$8.86	25.6	oz	$0.35
Walmart	instant rice	$2.46	1	ct	$2.46
	Instant Stawberry Pudding Mix
	Instant Vanilla Pudding	$1.48	1	ct	$1.48
BJs	Italian Bread Crumbs	$7.99	92	oz	$0.09
BJs	italian dressing mix	$5.99	4	ct	$1.50
Publix	Italian hot sausage	$5.69	1	ct	$5.69
Walmart	Italian Seasoning	$1.97	2	oz	$0.99
Walmart	Jalepano	$1.72	16	oz	$0.11
BJs	Jamaican Beef Patties	$11.99	10	ct	$1.20
Walmart	Kale	$1.24	1	ct	$1.24
Walmart	Ketchup	$5.68	31	oz	$0.18
BJs	kielbasa	$11.29	48	oz	$0.24
Walmart	Kimchi	$4.74	1	ct	$4.74
Walmart	Knorr chicken Flavor noodles	$1.00	1	ct	$1.00
Walmart	Korean Bbq Sauce	$4.13	1	ct	$4.13
Walmart	kosher salt	$3.82	48	oz	$0.08
Walmart	lasagna noodles	$2.02	1	ct	$2.02
BJs	Laundry Detergent	$20.99	166	ct	$0.13
Walmart	Leek	$4.37	1	ct	$4.37
Walmart	Lemon	$3.92	8	ct	$0.49
Walmart	Lemon cake mix	2.70	1	ct	$2.70
Walmart	Lemon Extract	$3.62	2	oz	$1.81
Walmart	Lemon Juice	$0.98	4.5	oz	$0.22
Walmart	Lemon Pudding Mix	$1.48	1	ct	$1.48
Walmart	lime jello	$1.92	6	oz	$0.32
Walmart	Limes	$0.25	1	ct	$0.25
Walmart	linguini	$0.98	1	ct	$0.98
BJs	Lipton Onion Soup Mix	$7.99	12	ct	$0.67
Walmart	Lit'l Smokies	$6.97	24	oz	$0.29
BJs	mac and cheese	$15.99	18	ct	$0.89
Walmart	Macadamia Nuts	$5.84	4	oz	$1.46
Walmart	Mandarin Oranges	$3.44	2	ct	$1.72
Walmart	Mangos	$1.08	1	ct	$1.08
Walmart	manicotti	$1.84	1	ct	$1.84
BJs	maple syrup	$11.79	32	oz	$0.37
Walmart	Marachino Cherries	$3.86	16	oz	$0.24
Walmart	Marjoram	$4.80	0.4	oz	$12.00
Walmart	Marshmallow Creme	$1.93	1	jar	$1.93
Walmart	Marshmallows	$1.93	1	ct	$1.93
Walmart	masa harina	$2.13	2	lb	$1.07
Walmart	Mayo	$4.98	1	ct	$4.98
	Milk - 2%	$2.59	1	ct	$2.59
Walmart	Milk - Whole	$2.23	1	ct	$2.23
Walmart	Minced Clams	$2.47	1	ct	$2.47
Walmart	Mini Corn Tortillas	$2.48	24	ct	$0.10
Walmart	Mint Chocolate Chip Ice Cream	$8.32	2	qt	$4.16
Walmart	monterey jack cheese	$3.58	16	oz	$0.22
BJs	mozzarella	$8.99	48	oz	$0.19
Walmart	Muffin Cups	$10.99	400	ct	$0.03
BJs	Multi-grain crakers	$8.99	21	oz	$0.43
Walmart	mushroom stem/pi	$1.50	1	ct	$1.50
BJs	Naan Bread	$4.99	17.6	oz	$0.28
BJs	Napkins	$11.99	800	ct	$0.01
Walmart	Nissin noodle bowl	$1.46	1	ct	$1.46
Walmart	nutmeg	$2.46	1.5	oz	$1.64
Walmart	Oatmeal - Apple Cinnamon	$5.44	20	ct	$0.27
	Oatmeal - Peaches & Cream	$2.87	8	ct	$0.36
Walmart	oats	$4.18	42	oz	$0.10
BJs	Olive Oil - extra virgin	$30.99	101	oz	$0.31
Walmart	Onion	$3.44	3	lb	$1.15
Walmart	onion powder	$1.00	3.25	oz	$0.31
BJs	Orange Chicken	$15.99	42	oz	$0.38
BJs	Orange Juice	$7.69	96	oz	$0.08
Walmart	oregano	$1.00	.87	oz	$1.15
Walmart	Oreos	$3.96	1	ct	$3.96
Walmart	Oyster Sauce	$3.12	9	oz	$0.35
BJs	PAM	$9.69	34	oz	$0.29
BJs	Panko	$7.99	50	oz	$0.16
BJs	Paper Bowls	$13.99	200	ct	$0.07
Walmart	Paper Plates	$14.78	300	ct	$0.05
BJs	Paper Towels	$38.99	48	ct	$0.81
Walmart	paprika	$1.00	2.5	oz	$0.40
BJs	Parchment paper	$9.99	225	sq ft	$0.04
	parchment sheets		125	ct	$0.00
BJs	Parmesan	$8.49	16	oz	$0.53
BJs	parsley	$5.49	2.7	oz	$2.03
Walmart	Peach White Grape Juice	$4.27	64	oz	$0.07
Walmart	Peaches	$2.08	1	lb	$2.83
Walmart	Peanut Butter	$2.96	16	oz	$0.19
	Pear
BJs	pecans	$12.99	32	oz	$0.41
Walmart	Penne	$0.98	1	lb	$0.98
Walmart	Pepper	$9.99	16	oz	$0.62
Walmart	Pepper Jack Cheese Slices	$3.78	24	ct	$0.16
Walmart	Peppermint Extract	$4.34	2	oz	$2.17
BJs	Pepperoni	$9.99	24	oz	$0.42
Walmart	Pesto	$3.24	6.5	oz	$0.50
Walmart	Phyllo	$3.84	2	ct	$1.92
Walmart	Pickles	$2.92	32	oz	$0.09
Walmart	Pineapple Juice - large can	$4.82	64	oz	$0.08
Walmart	Pineapple Juice - small cans	$5.12	6	ct	$0.85
Walmart	Pineapple Preserves	$3.94	1	ct	$3.94
	Pizza Sauce	$1.39	1	ct	$1.39
BJs	plastic cups	$19.99	400	ct	$0.05
Walmart	plastic forks	$3.94	100	ct	$0.04
Walmart	plastic spoons	$3.94	100	ct	$0.04
Walmart	Poblano Peppers	2.64	1	lb	$2.64
	Pomegranate Dressing		1	ct	$0.00
BJs	Popcorn	$9.99	32	ct	$0.31
Walmart	Poppy Seeds	$2.44	2.37	oz	$1.03
BJs	pork shoulder	$1.59	1	lb	$1.59
BJs	Pot Stickers	$10.49	56	oz	$0.19
Walmart	Potato Flakes	$4.52	26.2	oz	$0.17
Walmart	pound cake	$3.87	1	ct	$3.87
Walmart	Powdered Sugar	$1.97	32	oz	$0.06
Walmart	Power up Mega Omega trail mix	$5.94	14	oz	$0.42
Walmart	Provolone	$3.12	12	ct	$0.26
Walmart	Pumpkin PIe Filling	$3.48	1	ct	$3.48
Walmart	Pumpkin PIe Spice	$2.48	2	oz	$1.24
Walmart	Pure Black Pepper	$2.44	1.5	oz	$1.63
Walmart	Queso Fresco	$2.97	10	oz	$0.30
BJs	Ramen	$13.49	48	ct	$0.28
Walmart	Ramen Noodles	$3.34	8.4	oz	$0.40
Walmart	Ranch Dressing	$2.58	8	oz	$0.32
BJs	Ranch Dressing Mix	$11.79	16	oz	$0.74
BJs	Raspberries - fresh	$4.99	12	oz	$0.42
Walmart	Raspberry Jam	$4.44	18	oz	$0.25
Walmart	Red Baron Pizza	$4.38	1	ct	$4.38
Walmart	red bell pepper	$2.47	3	ct	$0.82
Walmart	red grapes	$4.43	1	lb	$4.43
Walmart	Red Onion	$1.15	1	ct	$1.15
Walmart	red potatoes	$3.54	3	lb	$1.18
Walmart	red potatoes - baby	$3.44	1.5	lb	$2.29
Walmart	refried beans	$0.86	1	ct	$0.86
BJs	Rice - Basmati	$20.99	20	lb	$1.05
Walmart	Rice Krispies	$4.98	18	oz	$0.28
Walmart	rice vinegar	$2.92	12	oz	$0.24
Walmart	ricotta	$5.78	32	oz	$0.18
Walmart	rigatoni	$0.98	1	lb	$0.98
Walmart	Rolls - Frozen	$7.53	20	ct	$0.38
BJs	Roma Tomato	$6.49	2	lb	$3.25
BJs	Romaine Lettuce	$3.69	3	ct	$1.23
Walmart	root beer	$1.76	2	liter	$0.88
Walmart	Rotel	$1.32	1	ct	$1.32
Walmart	rotini	$0.98	1	ct	$0.98
BJs	rotisserie chicken	$6.99	1	ct	$6.99
BJs	round roast	$5.99	1	lb	$5.99
Walmart	salad dressing	$3.23	1	ct	$3.23
BJs	salmon	$18.99	2	lb	$9.50
Walmart	Salsa	$7.93	64	oz	$0.12
Walmart	Salt	$0.76	26	oz	$0.03
Walmart	Saltine Crackers	$1.84	1	ct	$1.84
Walmart	Sambel Oelek (fresh chili paste)	$3.84	7	oz	$0.55
Walmart	sea weed	$3.88	4	ct	$0.97
	Seaweed
BJs	Semi Sweet Chocolate Chips	$16.49	72	oz	$0.23
Publix	serrano chili	$4.99	16	oz	$0.31
Walmart	sesame oil	$3.22	5	oz	$0.64
Walmart	Shampoo	$4.97	1	ct	$4.97
Walmart	shrimp	$9.86	16	oz	$0.62
Walmart	Sliced Pineapple	$2.47	1	ct	$2.47
Walmart	sliced Shitake Mushrooms	$9.59	1	ct	$9.59
BJs	Slivered Almonds	$10.49	32	oz	$0.33
Walmart	Slow Cooker liners	$4.83	8	ct	$0.60
Publix	Snow Peas	$3.99	6	oz	$0.67
Walmart	Sour Cream	$2.74	24	oz	$0.11
Publix	Sourdough Bread	$5.19	1	ct	$5.19
BJs	soy sauce	$7.99	64	oz	$0.12
Walmart	spaghetti	$3.87	4	ct	$0.97
BJs	spaghetti sauce	$8.99	135	oz	$0.07
Walmart	spanish peanuts	$3.48	16	oz	$0.22
Walmart	Spanish Rice Mix	$1.33	1	ct	$1.33
Walmart	Sparkling Apple Cider	$2.98	1	ct	$2.98
Walmart	Sparkling Grape Juice	$2.98	1	ct	$2.98
BJs	Special K Red Berries	$9.99	43	oz	$0.23
Walmart	Spicy V-8	$5.12	8	ct	$0.64
Walmart	split Red lentils	$4.47	32	oz	$0.14
BJs	spray whipped cream	$8.99	30	oz	$0.30
Walmart	sprite	$1.98	2	liter	$0.99
BJs	St Louis Style Spare Ribs	$2.89	1	lb	$2.89
Walmart	Steak Seasoning	$2.12	3.4	oz	$0.62
BJs	Stew Beef Chunks	$6.79	1	lb	$6.79
Walmart	stewed tomatoes	$0.96	1	ct	$0.96
Walmart	Stir Fry Sauce	$3.22	14.5	oz	$0.22
BJs	Strawberries - fresh	$7.99	2	lb	$4.00
Walmart	Strawberries - frozen	$9.82	64	oz	$0.15
Walmart	Strawberry Cake Mix	$1.86	1	ct	$1.86
Walmart	Strawberry extract	$4.42	1	ct	$4.42
Walmart	Stuffing	$1.00	1	ct	$1.00
Walmart	Sugar	$3.07	4	lb	$0.77
Walmart	Sugar Cookie Dough	$3.86	1	ct	$3.86
Walmart	sugar cookie Dough - BAR	$3.46	1	ct	$3.46
Walmart	Sun Dried Tomatoes	$5.27	8.5	oz	$0.62
Walmart	Sunflower Seeds	$2.58	1	ct	$2.58
Walmart	Sweet Poatoes	$0.77	1	ct	$0.77
Walmart	sweeten condensed milk	$1.78	1	ct	$1.78
Walmart	swiss cheese	$1.87	8	oz	$0.23
	Taco Seasoning	make	your	own
Walmart	Taquitos	$11.86	40	ct	$0.30
BJs	Texas Toast - frozen	$11.99	32	ct	$0.37
BJs	Thinly sliced Steak	$14.99	1.75	lb	$8.57
Walmart	Thyme	$4.36	0.6	oz	$7.27
Walmart	Tinkyada Brown Rice Pasta	$4.24	1	ct	$4.24
BJs	Toilet Pads - Clorox	$18.99	36	ct	$0.53
BJs	Toilet Paper - Charmin	$31.99	132	ct	$0.24
BJs	Toilet Paper - Cottonelle	$26.99	144	ct	$0.19
Walmart	tomatillos	$2.13	16	oz	$0.13
BJs	Tomato	$6.49	2	lb	$3.25
Walmart	tomato paste	$0.86	1	ct	$0.86
Walmart	tomato sauce	$0.48	1	ct	$0.48
	toothburshes
BJs	Toothpaste	$15.99	30	oz	$0.53
Walmart	Toothpicks	$1.97	500	ct	$0.00
Walmart	Tortillas	$3.07	20	ct	$0.15
Walmart	tortillas chips	$2.67	18	oz	$0.15
Walmart	Totino's Pizza	$6.87	4	ct	$1.72
BJs	Trash Bags - Flex	$14.99	200	ct	$0.07
Walmart	Tumeric	$1.97	2	oz	$0.99
BJs	Tuna - Solid Albacore (canned)	$12.49	8	ct	$1.56
BJs	Tylenol	$6.99	500	ct	$0.01
BJs	Vacuum Seal Bags - food saver	$34.99	68	ft	$0.51
Walmart	Vanilla	$1.84	8.3	oz	$0.22
BJs	Vanilla Ice Cream - Natural Vanilla	$5.99	64	oz	$0.09
Walmart	Velveeta Shells and cheese	$6.72	3	ct	$2.24
Walmart	Velveta	$5.48	16	oz	$0.34
Walmart	vinegar	$1.62	32	oz	$0.05
BJs	Walnuts	$5.99	32	oz	$0.19
BJs	Water	$3.99	40	ct	$0.10
BJs	Watermelon	$3.99	1	ct	$3.99
Walmart	White Wine Vinegar	$2.84	16	fl oz	$0.18
Walmart	Whole Cloves	$3.27	1.3	oz	$2.52
Walmart	Whole Greek Yogurt - plain	$4.72	32	oz	$0.15
Walmart	Whole Wheat Flour	$5.58	5	lbs	$1.12
Walmart	wild rice	$5.28	16	oz	$0.33
BJs	wings	$2.69	1	lbs	$2.69
BJs	Worcestershire Sauce	$8.99	30	fl oz	$0.30
BJs	Yeast	$5.49	32	oz	$0.17
Walmart	yellow cake mix	$1.47	1	ct	$1.47
Walmart	yellow mustard	$2.54	20	oz	$0.13
BJs	zertec	$14.99	365	ct	$0.04
Walmart	Zesty Italian Salad Dressing	$2.98	16	fl oz	$0.19
Walmart	Zip Lock Freezer Bag - gallon	$2.48	40	ct	$0.06
	Zip lock Gallon Bags
Walmart	Zip lock Sandwich Bags	$5.78	300	ct	$0.02